This week I had a pretty big breakthrough in therapy. Am feeling very grateful for the good insurance I’ve had through my work the past two years that allowed me to show up and work even when I wasn’t making much progress. And the progress now is making it easier to part with all that it costs now that I’ve lost my job.
Very grateful to my therapist. I’d seen six therapists before her—all in the past 5 years. She’s seen me through some very anxious and very depressed periods—and through some major decisions that have led me to this very point. Very grateful to my partner too for being supportive this week and in general. She’s doing some things for herself and for us too that have been hard, and I’m really proud of her.
There’s probably going to be some big changes in my life soon. Am scared. Nervous. Worried about moving too fast or too slow. Worried about what it all means for other areas of my life. But excited…for the first time in years. Excited. Yes, me!